| ᠥᠯᠥᠰᠬᠦ ᠮᠡᠳᠡᠷᠡᠮᠵᠢ ᠨᠢ ᠪᠢᠳᠡᠨ ᠤ ᠪᠣᠳᠠᠰ ᠤᠨ ᠰᠣᠯᠢᠯᠴᠠᠭᠠ ᠪᠣᠯᠤᠨ ᠪᠡᠶᠡ ᠮᠠᠬᠠᠪᠣᠳ ᠵᠥᠪ ᠠᠵᠢᠯᠯᠠᠵᠤ | ᠪᠠᠶᠢᠭᠠ ᠶᠢᠨ ᠨᠢᠭᠡᠨ ᠢᠯᠡᠷᠡᠯ ᠶᠤᠮ᠃ ᠭᠡᠰᠡᠨ ᠴᠤ ᠡᠨᠡ ᠨᠢ ᠪᠢᠳᠡᠨ ᠤ ᠰᠡᠷᠡᠮᠵᠢᠯᠡᠬᠦ ᠶᠣᠰᠣᠲᠠᠢ ᠵᠦᠢᠯ ᠴᠤ ᠬᠡᠲᠦ | ᠶᠡᠭᠡ ᠥᠯᠥᠰᠬᠦ ᠨᠢ ᠮᠠᠭᠤ ᠪᠠᠶᠢᠳᠠᠭ ᠠᠵᠢ᠃ ᠢᠩᠭᠢᠭᠡᠳ ᠲᠠ ᠪᠦᠬᠦᠨ ᠳᠤ ᠥᠯᠥᠰᠴᠦ ᠪᠣᠯᠬᠤ ᠦᠭᠡᠢ ᠬᠡᠳᠦ | ᠬᠡᠳᠦᠨ ᠰᠢᠯᠲᠠᠭᠠᠨ ᠢ ᠬᠦᠷᠭᠡᠵᠦ ᠪᠠᠶᠢᠨᠠ᠃ | ᠨᠢᠭᠡ᠂ ᠬᠡᠲᠦ ᠥᠯᠥᠰᠬᠦ ᠨᠢ ᠬᠡᠲᠦ ᠶᠡᠭᠡ ᠢᠳᠡᠬᠦ ᠪᠤᠯᠭᠠᠳᠠᠭ | ᠬᠤᠭᠤᠯᠠ ᠪᠠᠨ ᠴᠠᠭ ᠲᠠᠭᠠᠨ ᠢᠳᠡᠬᠦ ᠦᠭᠡᠢ ᠡᠰᠡᠪᠡᠯ ᠵᠢᠭᠳᠡ ᠪᠤᠰᠤ ᠬᠤᠭᠤᠯᠠᠯᠠᠳᠠᠭ ᠬᠦᠮᠦᠰ | ᠶᠡᠬᠡᠩᠬᠢ ᠳᠤ ᠪᠠᠨ ᠣᠷᠬᠢᠭᠰᠠᠨ ᠬᠤᠭᠤᠯᠠᠨ ᠤ ᠪᠠᠨ ᠵᠠᠢ ᠶᠢ ᠨᠥᠬᠦᠬᠦ ᠶᠢᠨ ᠲᠤᠯᠠᠳᠠ ᠬᠡᠲᠦ ᠶᠡᠭᠡ ᠢᠳᠡᠳᠡᠭ᠃ | ᠬᠦᠮᠦᠨ ᠤ ᠪᠡᠶᠡ ᠳᠤ 3-4 ᠴᠠᠭ ᠲᠤᠲᠤᠮ ᠳᠤ ᠪᠣᠳᠠᠰ ᠤᠨ ᠰᠣᠯᠢᠯᠴᠠᠭᠠ ᠶᠠᠪᠤᠭᠳᠠᠵᠤ ᠬᠤᠭᠤᠯᠠ ᠲᠡᠵᠢᠭᠡᠯ ᠤᠨ | ᠱᠠᠭᠠᠷᠳᠠᠯᠭᠠ ᠡᠭᠦᠰᠳᠡᠭ ᠪᠠᠶᠢᠨᠠ᠃ ᠬᠤᠭᠤᠯᠠ ᠦᠭᠡᠢ ᠤᠳᠠᠭᠠᠨ ᠪᠠᠶᠢᠬᠤ ᠲᠤᠰᠤᠮ ᠴᠢᠰᠤᠨ ᠳᠠᠬᠢ ᠰᠢᠬᠢᠷ ᠤᠨ | ᠬᠡᠮᠵᠢᠶᠡ ᠪᠠᠭᠤᠷᠴᠤ᠂ ᠬᠤᠭᠤᠯᠠ ᠪᠠᠷ ᠢᠶᠠᠨ ᠡᠭᠦᠨ ᠢ ᠪᠠᠨ ᠣᠯᠵᠤ ᠠᠪᠬᠤ ᠱᠠᠭᠠᠷᠳᠠᠯᠭᠠ ᠭᠠᠷᠳᠠᠭ ᠠᠵᠢ᠃ | | | | ᠬᠤᠶᠠᠷ᠂ ᠲᠠ ᠡᠷᠡᠭᠦᠯ ᠬᠤᠭᠤᠯᠠᠯᠠᠬᠤ ᠶᠢᠨ ᠰᠣᠩᠭᠤᠯᠲᠠ ᠬᠢᠬᠦ ᠮᠠᠭᠠᠳᠯᠠᠯ ᠪᠠᠭᠠ ᠲᠠᠢ | ᠬᠦᠮᠦᠰ ᠥᠯᠥᠰᠴᠦ ᠪᠠᠶᠢᠬᠤ ᠳᠤ ᠪᠠᠨ ᠵᠠᠭᠤᠰᠢ ᠭᠡᠬᠦ ᠠᠴᠠ ᠪᠠᠨ ᠢᠯᠡᠭᠦᠦ ᠲᠠᠢ ᠰᠢᠬᠢᠷ ᠲᠤ ᠮᠥᠩᠭᠦ ᠪᠠᠨ | ᠦᠷᠡᠬᠦ ᠨᠢ ᠢᠯᠡᠭᠦᠦ ᠪᠠᠶᠢᠳᠠᠭ᠃ ᠴᠢᠰᠤᠨ ᠳᠠᠬᠢ ᠰᠢᠬᠢᠷ ᠤᠨ ᠬᠡᠮᠵᠢᠶᠡ ᠪᠠᠭᠤᠷᠠᠬᠤ ᠳᠤ ᠬᠦᠮᠦᠰ ᠶᠠᠭᠤ ᠶᠢ ᠴᠤ | ᠬᠠᠮᠢᠶᠠ ᠦᠭᠡᠢ ᠢᠳᠡᠬᠦ ᠬᠠᠨᠳᠤᠯᠭᠠ ᠲᠠᠢ ᠪᠣᠯᠳᠠᠭ᠃ | | | | | | ᠭᠤᠷᠪᠠ᠂ ᠲᠠ ᠵᠠᠷᠢᠮ ᠳᠤ ᠪᠠᠨ ᠶᠠᠭ ᠥᠯᠦᠰᠦᠭᠰᠡᠨ ᠡᠰᠡᠬᠦ ᠪᠠᠨ ᠮᠡᠳᠡᠳᠡᠭ ᠦᠭᠡᠢ | ᠬᠤᠭᠤᠯᠠᠨ ᠤ ᠳᠤᠷᠠᠰᠢᠯ ᠳᠤ ᠬᠠᠮᠢᠶᠠᠷᠤᠯ ᠲᠠᠢ ᠦᠰᠦᠯᠲᠡ ᠶᠢᠨ ᠬᠤᠷᠮᠤᠨ᠂ | ᠲᠤᠷᠠᠩᠬᠠᠢ ᠬᠤᠷᠮᠤᠨ ︵Leptin︶ ᠭᠡᠬᠦ 2 ᠲᠥᠷᠥᠯ ᠤᠨ ᠬᠤᠷᠮᠤᠨ ᠪᠠᠶᠢᠳᠠᠭ᠃ ᠦᠰᠦᠯᠲᠡ ᠶᠢᠨ | ᠬᠤᠷᠮᠤᠨ ᠨᠢ ᠬᠤᠭᠤᠯᠠᠨ ᠤ ᠳᠤᠷᠠᠰᠢᠯ ᠢ ᠨᠡᠮᠡᠭᠳᠡᠭᠦᠯᠳᠡᠭ ᠪᠣᠯ ᠲᠤᠷᠠᠩᠬᠠᠢ ᠬᠤᠷᠮᠤᠨ ︵Leptin︶ | ᠡᠰᠡᠷᠭᠦ ᠪᠠᠷ ᠢᠶᠠᠨ ᠳᠠᠷᠤᠵᠤ ᠥᠭᠳᠡᠭ ᠪᠠᠶᠢᠨᠠ᠃ ᠲᠣᠳᠣᠷᠬᠠᠢ ᠬᠤᠭᠤᠴᠠᠭᠠᠨ ᠳᠤ ᠶᠠᠭᠤᠮᠠ ᠢᠳᠡᠭᠡ ᠦᠭᠡᠢ ᠪᠣᠯ | ᠦᠰᠦᠯᠲᠡ ᠶᠢᠨ ᠬᠤᠷᠮᠤᠨ ᠤ ᠬᠡᠮᠵᠢᠶᠡ ᠶᠡᠬᠡᠰᠳᠡᠭ᠃ ᠬᠠᠷᠢᠨ ᠶᠠᠭᠤᠮᠠ ᠢᠳᠡᠭᠰᠡᠨ ᠤ ᠳᠠᠷᠠᠭᠠ ᠲᠤᠷᠠᠩᠬᠠᠢ ᠬᠤᠷᠮᠤᠨ | ᠲᠠᠨ ᠤ ᠪᠡᠶᠡ ᠳᠤ ᠳᠦᠭᠦᠷᠦᠭᠰᠡᠨ ᠭᠡᠵᠦ ᠮᠡᠳᠡᠭᠳᠡᠳᠡᠭ ᠠᠵᠡᠢ᠃ | ᠵᠠᠷᠢᠮ ᠳᠤ ᠪᠠᠨ᠂ ᠢᠯᠠᠩᠭᠤᠶᠠ ᠬᠤᠭᠤᠯᠠᠨ ᠤ ᠴᠢᠩᠭᠠ ᠳᠢᠭᠯᠢᠮ ᠪᠠᠷᠢᠭᠰᠠᠨ ᠤ ᠳᠠᠷᠠᠭᠠ ᠬᠦᠮᠦᠰ ᠪᠡᠶᠡ | ᠮᠠᠬᠠᠪᠤᠳ ᠨᠢ ᠲᠡᠳᠡᠨ ᠳᠤ ᠶᠠᠭᠤ ᠬᠡᠯᠡᠬᠦ ᠭᠡᠳ ᠪᠠᠶᠢᠭᠠ ᠶᠢ ᠣᠶᠢᠯᠠᠭᠠᠵᠤ ᠴᠢᠳᠠᠳᠠᠭ ᠦᠭᠡᠢ᠃ ᠬᠦᠮᠦᠨ ᠤ ᠲᠠᠷᠢᠬᠢ | ᠥᠯᠥᠰᠬᠦᠯᠡᠩ ᠮᠡᠳᠡᠷᠡᠮᠵᠢ ᠶᠢ ᠲᠡᠰᠪᠦᠷᠢᠯᠡᠵᠦ ᠰᠤᠷᠠᠳᠠᠭ ᠠᠵᠡᠢ᠃ | | | | | ᠳᠦᠷᠪᠡ᠂ ᠥᠯᠥᠰᠬᠦᠯᠡᠩ ᠨᠢ ᠡᠷᠡᠭᠦᠯ ᠮᠡᠨᠳᠦ ᠳᠤ ᠮᠠᠭᠤ ᠪᠠᠷ ᠨᠥᠯᠦᠭᠡᠯᠡᠳᠡᠭ | ᠥᠯᠥᠰᠬᠦᠯᠡᠩ ᠪᠠᠶᠢᠳᠠᠯ ᠨᠢ ᠰᠡᠳᠬᠢᠴᠡ ᠶᠢᠨ ᠡᠷᠡᠭᠦᠯ ᠮᠡᠨᠳᠦ ᠳᠤ ᠨᠥᠯᠥᠭᠡᠯᠡᠬᠦ ᠠᠴᠠ ᠡᠬᠢᠯᠡᠭᠡᠳ ᠠᠷᠬᠠᠭ | ᠡᠪᠡᠳᠴᠢᠨ ᠤ ᠡᠷᠦᠰᠳᠡᠯ ᠢ ᠨᠡᠮᠡᠭᠳᠡᠭᠦᠯᠵᠦ ᠪᠣᠯᠵᠣᠰᠢ ᠦᠭᠡᠢ ᠶᠤᠮ᠃ ᠬᠦᠮᠦᠨ ᠭᠡᠨᠡᠳᠲᠡ ᠥᠯᠥᠰᠬᠦ ᠦᠶᠡ ᠳᠤ | ᠲᠠᠭᠠᠯᠠᠮᠵᠢ ᠦᠭᠡᠢ ᠮᠡᠳᠡᠷᠡᠮᠵᠢ ᠲᠥᠷᠦᠳᠡᠭ᠃ ᠥᠯᠥᠰᠬᠦ ᠳᠤ ᠡᠭᠦᠰᠳᠡᠭ ᠵᠠᠷᠢᠮ ᠰᠢᠨᠵᠢ ᠲᠡᠮᠳᠡᠭ ᠨᠢ᠄ | • ᠠᠩᠬᠠᠷᠤᠯ ᠮᠠᠭᠤᠳᠠᠨᠠ | • ᠭᠡᠳᠡᠰᠦ ᠳᠤᠤᠭᠠᠷᠤᠨᠠ | • ᠰᠤᠯᠪᠠᠶᠢᠨᠠ | • ᠲᠣᠯᠣᠭᠠᠢ ᠡᠷᠭᠢᠨᠡ | • ᠳᠣᠲᠣᠷᠠ ᠮᠠᠭᠤᠬᠠᠶᠢᠷᠠᠨᠠ | • ᠡᠮᠵᠡᠭ ᠪᠣᠯᠤᠨᠠ | • ᠲᠣᠯᠣᠭᠠᠢ ᠡᠪᠡᠳᠦᠨᠡ | | | | | ᠲᠠᠪᠤ᠂ ᠥᠯᠥᠰᠴᠦ ᠪᠠᠶᠢᠭᠠ ᠪᠠᠨ ᠬᠡᠷᠬᠢᠨ ᠮᠡᠳᠡᠬᠦ ᠪᠤᠢ︖ | ᠡᠷᠳᠡᠮᠲᠡᠳ ᠪᠡᠶᠡ ᠮᠠᠬᠠᠪᠣᠳ ᠤᠨ᠂ ᠰᠡᠳᠬᠢᠯ ᠵᠦᠢ ᠶᠢᠨ ᠭᠡᠰᠡᠨ 2 ᠥᠭᠡᠷᠡ ᠲᠥᠷᠥᠯ ᠤᠨ ᠥᠯᠥᠰᠬᠦ | ᠮᠡᠳᠡᠷᠡᠮᠵᠢ ᠶᠢ ᠲᠣᠳᠣᠷᠬᠠᠶᠢᠯᠠᠵᠠᠢ᠃ ᠪᠡᠶᠡ ᠮᠠᠬᠠᠪᠣᠳ ᠤᠨ ᠥᠯᠥᠰᠬᠦᠯᠡᠩ ᠪᠣᠯ ᠬᠤᠳᠣᠭᠤᠳᠣᠨ ᠳᠤ ᠬᠠᠨᠭ᠍ᠭᠠᠯᠲᠠ ᠲᠠᠢ | ᠬᠤᠭᠤᠯᠠ ᠬᠦᠨᠡᠰᠦ ᠪᠠᠶᠢᠬᠤ ᠦᠭᠡᠢ ᠦᠶᠡ ᠳᠤ ᠲᠥᠷᠥᠬᠦ ᠢᠳᠡᠬᠦ ᠬᠦᠰᠡᠯ ᠶᠤᠮ᠃ ᠡᠰᠡᠷᠭᠦ ᠪᠠᠷ ᠢᠶᠠᠨ ᠰᠡᠳᠬᠢᠯ | ᠵᠦᠢ ᠶᠢᠨ ᠥᠯᠥᠰᠬᠦᠯᠡᠩ ᠨᠢ ᠰᠡᠳᠬᠢᠯ ᠬᠥᠳᠡᠯᠦᠯ ᠳᠤ ᠬᠥᠲᠦᠯᠦᠭᠳᠡᠳᠡᠭ ᠪᠥᠭᠡᠳ ᠡᠨᠡ ᠨᠢ ᠦᠨᠳᠦᠰᠦᠨ ᠳᠤ ᠪᠠᠨ | ᠬᠤᠭᠤᠯᠠ ᠬᠦᠨᠡᠰᠦᠨ ᠠᠴᠠ ᠥᠭᠡᠷᠡ ᠵᠦᠢᠯ ᠢᠶᠠᠷ ᠳᠤᠲᠠᠭᠳᠠᠬᠤ ᠶᠠᠪᠤᠳᠠᠯ ᠠᠵᠡᠢ᠃ | | | | | | |